Tuesday
8 September 2026

2 entries logged

Slept: 6h 38m
Food: 2,053kcal

I slept for 6h 38m

I went to bed at 10:29pm and woke at 5:29am. My sleep score was 93.

Awake 22m

REM 1h 32m

Light 3h 30m

Deep 1h 37m

I ate 2,053 calories

That was 59g of protein, 280g of carbs and 75g of fat.