Tuesday
15 September 2026

4 entries logged

Slept: 6h 46m
Food: 2,249kcal

I slept for 6h 46m

I went to bed at 9:41pm and woke at 5:01am. My sleep score was 91.

Awake 34m

REM 1h 30m

Light 3h 24m

Deep 1h 53m

at Aerodrome Hotel

Hotel

680 Purley Way, Croydon, Greater London, United Kingdom

at Starbucks

Coffee Shop

Coffee with Mum after work

119 London Rd N, Surrey, Surrey, United Kingdom

I ate 2,249 calories

That was 46g of protein, 323g of carbs and 94g of fat.