I slept for 6h 56m

Tue 15 Sep 2026, 5:38am +01:00

Sleep score

90

High

Duration: 46/50
Bedtime: 28/30
Interruptions: 16/20

How the score is calculated

Bedtime: 10:47pm
Woke: 6:38am

Stages

Awake 0h 54m

REM 1h 24m

Core 4h 51m

Deep 0h 42m

Source: Apple Watch