Friday
18 September 2026

I slept for 7h 46m

I went to bed at 11:10pm and woke at 8:04am. My sleep score was 90.

at Rendezvous Cafe

Café

Breakfast with Grandad

Surrey, Surrey, United Kingdom

Evening Tennis

I worked out for 1h 5m and burned 433 kcal.

I ate 2,369 calories

That was 47g of protein, 329g of carbs and 59g of fat.