Thursday
24 September 2026

2 entries logged

Slept: 8h 10m
Food: 480kcal

I slept for 8h 10m

I went to bed at 11:36pm and woke at 10:50am. My sleep score was 82.

Awake 3h 03m

REM 5h 44m

Light 13h 42m

Deep 7h 14m

I ate 480 calories

That was 5g of protein, 92g of carbs and 9g of fat.