Still logging today
5g
Protein, 4%
92g
Carbs, 78%
9g
Fat, 18%
Meals
Breakfast480 kcal
Caramel Oat Latte
1 Serving
196
Cereal, Cinnamon Toast Crunch
1 Dry Cup
228
Oat Milk
100 ml
56
Nutrition
- Fat
- 9.3 g
- Carbs
- 92.0 g
- Protein
- 5.3 g
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taylordrayson.com
I ate 480 calories - 24 Sep 2026
That day's food came to 480 calories, with 5g of protein, 92g of carbs and 9g of fat.
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