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Sleep score

82
High
Duration
43/50
Bedtime
30/30
Interruptions
9/20
How the score is calculated
Bedtime
9:56pm
Woke
8:54am

Stages

Awake 2h 24m
REM 1h 7m
Core 6h 36m
Deep 0h 53m

Source: Oura

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taylordrayson.com

I slept for 8h 35m - 27 Sep 2026

I went to bed at 9:56pm and woke at 8:54am. My sleep score was 82.

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