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Monday
28 September 2026

2 entries logged

Slept
Food
1,692kcal

I slept for 8h 46m

I went to bed at 10:59pm and woke at 9:28am. My sleep score was 89.

Awake 1h 43m
REM 3h 21m
Light 13h 46m
Deep 2h 39m

I ate 1,692 calories

That was 29g of protein, 227g of carbs and 55g of fat.