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Sleep score

89
High
Duration
47/50
Bedtime
30/30
Interruptions
12/20
How the score is calculated
Bedtime
10:59pm
Woke
9:28am

Stages

Awake 1h 43m
REM 3h 21m
Core 13h 46m
Deep 2h 39m

Source: Oura

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taylordrayson.com

I slept for 8h 46m - 28 Sep 2026

I went to bed at 10:59pm and woke at 9:28am. My sleep score was 89.

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