Still logging today
157g
Protein, 23%
260g
Carbs, 39%
115g
Fat, 38%
Meals
Breakfast360 kcal
Oat Latte
1 serving
150
Oat So Simple Golden Syrup Porridge
1 serving
210
Lunch1,090 kcal
Egg Omelette (4 Eggs) with Cheese
1 Serving
430
Twix Mini
1 Piece
110
Oat Latte
1 serving
150
Protein Powder Shake & Peanut Butter
1 scoop
400
Dinner1,427 kcal
Fried Halloumi
2 Pieces
130
Grilled Chicken Burger
1 piece
387
Loaded PERi-Mac & Cheese
1 serving
610
Peri-Salted Chips
1 Serving
300
Nutrition
- Fat
- 114.5 g
- Carbs
- 259.9 g
- Protein
- 156.7 g
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taylordrayson.com
I ate 2,877 calories - 2 Nov 2026
That day's food came to 2,877 calories, with 157g of protein, 260g of carbs and 115g of fat.
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