Breakfast: 448
        
                Orange Juice, Chilled
                250 Milliliters
            
        90
    
                Milk, Semi-Skimmed, Pasteurised, Average
                400 Milliliters
            
        184
    
                Cereal, Cheerios
                30 Grams
            
        174
    Lunch: 1249
        
                Chow Mein, Chicken, Takeaway
                3/2 Servings
            
        551
    
                Rice, Egg Fried, Takeaway
                3/2 Servings
            
        698
    Dinner: 459
        
                Onions, Baked
                1 Dry Cup
            
        53
    
                New Boiled Potatoes
                1 Cup
            
        136
    
                Slow Cooked Beef Caserole
                1 Serving
            
        270
    Snacks: 360
        
                Jelly Pot, Strawberry, No Added Sugar, 115g Package
                1 Ind Package
            
        5
    
                Orange Juice, Chilled
                250 Milliliters
            
        90
    
                Popcorn, Butter, Movie Theater, Microwave
                11/2 Cups
            
        193
    
                Benefit Bar - Chocolate & Fudge
                1 Serving
            
        72
    
