Breakfast: 448
Cereal, Cheerios
30 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
400 Milliliters
184
Orange Juice, Chilled
250 Milliliters
90
Lunch: 483
Sweet Chili Chicken Wrap
1 Serving
260
Lucozade apple blast
1 Serving
132
Cheese crisps
1/2 Package
91
Dinner: 629
Onions, Baked
1 Dry Cup
53
New Boiled Potatoes
1 Cup
136
Slow Cooked Beef Caserole
1 Serving
270
Yogurt
2 Servings
170
Snacks: 234
American pancakes
65 Grams
234
