Breakfast: 334
Grande cappuccino 2 pumps off caramel
1 Serving
150
Cereal, Cornflakes
30 Grams
115
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch: 498
Can Of Coke
12 Ounces
140
Lidl Slice Of Ham
1 Slice
25
Pesto, Green
3 Teaspoons
63
Penne Pasta
1 Serving
270
Dinner: 606
Melt In The Middle Cod Fishcakes With Parsley Sauce
145 Grams
260
Coleslaw.
2 Tablespoons
182
Breaded Chicken Goujons
60 Grams
163
Cucumber, Sliced
5 Slices
1
Snacks: 1058
Grande cappuccino 2 pumps off caramel
2 Servings
300
Twix Bar
1 Serving
70
Pineapple Slices
100 Grams
48
Digestive
5 Pieces
355
Southern Chicken Bites
1 Serving
103
Koppaberg
330 Milliliters
182
