Breakfast: 243

Chocolate, Hot Chocolate, Instant
15 Grams
63

Nesquick Cereal Chocolate Balls
30 Grams
111

Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch: 645

Soda, Dr. Pepper
330 Milliliters
97

Yoghurt
1 Serving
170

Fruit Winders
1 Serving
67

Cheese String
1 Stick
61

Ham Sandwich
1 Serving
250
Dinner: 808

Roast Parsnip
1 Cup
400

Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48

Carrots, Boiled in Unsalted Water
1 Dry Cup
46

Yorkshire Pudding, Homemade
36 Grams
91

Cauliflower, With Cheese
1 Serving
17

Brussels Sprouts, Boiled in Unsalted Water
1 Dry Cup
55

Roast Potatoes
1 Serving
151
Snacks: 152

Caramel Latte, Skimmed, In, Med
1 Serving
152