Breakfast: 226
Apple Juice
1 Serving
11
Shreddies
40 Grams
146
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch: 183
Yogurt, Vanilla, Smarties, 120g
120 Grams
182
Coke Zero (Cherry)
250 Milliliters
1
Dinner: 423
Sirloin Steak, British Beef
100 Grams
201
Rice, White, Cooked
1/4 Cup
90
Garden Peas (Frozen)
35 Grams
42
Orange Juice, Chilled
250 Milliliters
90
Snacks: 743
Chocolate Mousse Pot
1 Serving
207
Nutella On Toast
2 Slices
268
Nutella On Toast
2 Slices
268
