Calories

3,802

Calories

Coffee

Breakfast: 1342

Kinder Bueno Mini 1 Serving

Potato, Hash Browns 3 Each

630

Pork Sausages 2 Each

250

Bacon Rashers, Back, Grilled 2 Pieces

155

Bread, White And, Butter 1 Serving

170

Orange Juice, Chilled 250 Milliliters

Apple Juice 1 Serving

Coffee, Instant, w/ Semi-Skimmed Milk 75 Milliliters

Lunch: 732

Lamb Rump Steak 1 Serving

144

Baby New Potatoes Roasted 1 Serving

210

Garden Peas (Frozen) 35 Grams

Crumpets And Butter 2 Slices

196

Can Of Coke 12 Ounces

140

Dinner: 941

Strawberry, Raw 1 Dry Cup

Pasta Bolognaise 1 Serving

300

Strawberry Yoghurt 85g 1 Pot

133

Digestive, Milk Chocolate 2 Pieces

166

Merangue 2 Servings

102

Bacon Rashers Crisps 1 Serving

Cream, Whipped, Aerosol, Regular Fat (~28%) 125 Milliliters

Sugar, White 1 Teaspoon

Snacks: 787

Chocolate, Hot Chocolate, Instant 15 Grams

Porridge, So Simple, Golden Syrup, 49.5g 1 Ind Package

209

Mini Fun Size Mars Bars 1 Serving

Cadburys Hot Chocolate Drink 3 Tablespoons

148

Creme Egg 1 Serving

150

Dip It 1 Serving

137

Thu 12 March 2020, 12:00am

Link

1,800

Calories

Coffees

Breakfast: 350

Unsweetened Almond Milk 200 Milliliters

Honey Cheerios 30 Grams

112

Crumpets And Butter 2 Slices

196

Double Strength Orange Squash 100 Milliliters

Lunch: 350

Southern Chicken Bites 1 Serving

103

Twirl 21.5g 1 Serving

114

Strawberry Yoghurt 85g 1 Pot

133

Dinner: 1003

Penne Pasta 1 Serving

270

Pesto, Green 3 Teaspoons

buttons mini pack 2 Each

152

Fruit Pastilles 150 Grams

518

Snacks: 97

Soda, Dr. Pepper 330 Milliliters

Fri 13 March 2020, 12:00am

Link

2,357

Calories

Coffees

Breakfast: 200

Toast W Butter 2 Servings

200

Lunch: 466

Penne Pasta 1 Serving

270

Pesto, Green 3 Teaspoons

Strawberry Yoghurt 85g 1 Pot

133

Dinner: 384

Double Strength Orange Squash 40 Milliliters

Spaghetti Bolognese, Homemade 1 Serving

378

Snacks: 1307

Double Decker Mini's 1 Each

Grand Big Mac Bacon 1 Serving

777

Fries, Medium 1 Serving

338

Mcdonalds Medium Coke 1 Serving

170

Sat 14 March 2020, 12:00am

Link

2,056

Calories

Coffee

Breakfast: 363

Caramel Cappuccino, Skimmed, In, Med 1 Serving

163

Toast W Butter 2 Servings

200

Lunch: 794

Milky bar mini buttons 3 Servings

195

Pulled Beef Burrito 1 Serving

459

Can Of Coke 12 Ounces

140

Dinner: 762

2 Lightly Smoked Scottish Salmon Fillets 2 Servings

416

Chips, Oven, Baked 200 Grams

324

Double Decker Mini's 1 Each

Snacks: 137

Dip It 1 Serving

137

Sun 15 March 2020, 12:00am

Link

2,531

Calories

Coffees

Breakfast: 171

Unsweetened Almond Milk 200 Milliliters

Honey Cheerios 30 Grams

112

Apple Juice 1 Serving

Lunch: 630

Brussels Sprouts, Boiled in Unsalted Water 1 Dry Cup

Soda, Dr. Pepper 330 Milliliters

Oven Roasted Chicken Breast 1 Serving

142

Carrots, Boiled in Unsalted Water 1 Dry Cup

Cauliflower, Boiled, Drnd 1 Dry Cup

Potato, New, Peeled, Mashed w/ Milk & Butter 1 Dry Cup

259

Dinner: 610

crispy aromatic duck pancakes 2 Servings

326

Cucumber, Sliced 6 Slices

Soda, Dr. Pepper 330 Milliliters

Apple Juice 1 Serving

Popcorn, Butter, Movie Theater, Microwave 5 Cups

175

Snacks: 1120

Single 2 Servings

120

Twirl 21.5g 1 Serving

114

Roast Chicken 60 Grams

105

Digestive, Milk Chocolate 7 Pieces

581

Toast W Butter 2 Servings

200

Mon 16 March 2020, 12:00am

Link

2,513

Calories

Coffees

Breakfast: 297

Unsweetened Almond Milk 200 Milliliters

Cereal, Cornflakes 30 Grams

115

Apple Juice 1 Serving

Honey Cheerios 30 Grams

112

Lunch: 689

Digestive, Milk Chocolate 3 Pieces

249

Toastie 1 Serving

343

Soda, Dr. Pepper 330 Milliliters

Dinner: 695

Fizzy Cola laces 15 Each

341

Fizzy Bubblegum Flavour Lances 10 Slices

228

Smooth Salted Caramel And Chocolate Cookie 1 Serving

124

Cucumber, Sliced 6 Slices

Beef Taco 3 Servings

1,725

Snacks: 832

Plain Bagel 1 Each

120

Fizzy Cola laces 20 Each

455

Roast Beef Flavour 1 Package

197

Single 1 Serving

Tue 17 March 2020, 12:00am

Link

1,926

Calories

Coffee

Breakfast: 428

Bagel with butter 1ts 1 Serving

265

Caramel Cappuccino, Skimmed, In, Med 1 Serving

163

Lunch: 560

Beef Taco 3 Servings

1,725

Milk Chocolate, Chunky 1 Piece

208

Soda, Dr. Pepper 330 Milliliters

Beef, Mince, Premium, Simmered 200 Grams

254

Dinner: 624

Cheese puffs 1 Package

Apple Juice 1 Serving

Apple 1 Each

Smooth Salted Caramel And Chocolate Cookie 1 Serving

124

Tiger Baguette 400g size (Per typical 1g slice) 2 Slices

Pasta Bolognaise 1 Serving

300

Snacks: 314

Digestive, Milk Chocolate 2 Pieces

166

Double Decker Mini's 1 Each

Smooth Salted Caramel And Chocolate Cookie 1 Serving

124

2 Mini Cucumbers 3 Sticks

Wed 18 March 2020, 12:00am

Link

3,282

Calories

Coffees

Breakfast: 436

Unsweetened Almond Milk 150 Milliliters

Shreddies 40 Grams

146

Grande Latte, Caramel Syrup 1 Serving

270

Lunch: 731

Soda, Dr. Pepper 330 Milliliters

Beef Burger 1 Serving

406

Digestive 1 Piece

Milk Chocolate, Chunky 1 Piece

208

Dinner: 716

Twix Bar 1 Serving

Boil In The Bag Easy Cook Long Grain Rice 125 Grams

146

Sausage Caserole 1 Serving

500

Snacks: 1399

Shreddies 40 Grams

146

Unsweetened Almond Milk 150 Milliliters

2 Mini Cucumbers 1 Stick

Digestive 2 Pieces

Double Decker Mini's 1 Each

Grande Latte, Caramel Syrup 2 Servings

540

Toast W Butter 1 Serving

100

Bagel with butter 1ts 2 Servings

530

Thu 19 March 2020, 12:00am

Link

3,343

Calories

Coffees

Breakfast: 837

Grande Latte, Caramel Syrup 1 Serving

270

Unsweetened Almond Milk 150 Milliliters

Hash Brown 1 Serving

136

Bagel with butter 1ts 1 Serving

265

Shreddies 40 Grams

146

Lunch: 748

Cheese String 1 Stick

Carbonara sauce 1/8 Cup

101

Grande Latte, Caramel Syrup 1 Serving

270

Sliced Breaded Ham 2 Servings

Penne Pasta 1 Serving

270

Dinner: 1008

Chicken Kiev 1 Piece

398

Garden Peas (Frozen) 35 Grams

Roast Potatoes 1 Cup

298

Grande Latte, Caramel Syrup 1 Serving

270

Snacks: 750

Milk Chocolate, Chunky 1 Piece

208

Digestive 2 Pieces

Carrots, Boiled in Unsalted Water 1 Dry Cup

Brussels Sprouts, Boiled in Unsalted Water 1 Dry Cup

Smoked Gamon Steaks 75 Grams

137

Soda, Dr. Pepper 330 Milliliters

Unsweetened Almond Milk 150 Milliliters

Shreddies 40 Grams

146

2 Mini Cucumbers 1 Stick

Fri 20 March 2020, 12:00am

Link

2,337

Calories

Coffee

Breakfast: 309

Coffee, Instant, w/ Semi-Skimmed Milk 350 Milliliters

Shreddies 40 Grams

146

Milk, Semi-Skimmed, Pasteurised, Average 300 Milliliters

138

Lunch: 432

2 Mini Cucumbers 1 Stick

Mini cocktail sausages 6 Pieces

Cucumber, Sliced 2 Slices

Toastie 1 Serving

343

Dinner: 1337

Coffee, Cappuccino, Latte 180 Milliliters

Sausage Caserole 1 Serving

500

Potato, New, Peeled, Mashed w/ Milk & Butter 1 Dry Cup

259

Garden Peas (Frozen) 35 Grams

Sweetcorn Kernels, Canned in Water, Drained 1 Dry Cup

103

Strawberry Yoghurt 85g 1 Pot

133

Merangue 1 Serving

Can Of Coke 12 Ounces

140

Single 1 Serving

Snacks: 259

Digestive 4 Pieces

Soda, Dr. Pepper 330 Milliliters

Single 1 Serving

Double Decker Mini's 1 Each

Sat 21 March 2020, 12:00am

Link

Calories

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