Breakfast: 395

Milk, Semi-Skimmed, Pasteurised, Average
250 Milliliters
115

Caramel Cappuccino, Skimmed, In, Med
1 Serving
163

Cereal, Coco Pops
30 Grams
117
Lunch: 715

Seaweed, Chinese Takeaway
1 Serving
200

Lidl Slice Of Ham
2 Slices
50

Rice, Egg Fried, Takeaway
1 Serving
465
Dinner: 883

Carrots, Boiled in Unsalted Water
1/2 Dry Cup
23

Cheesy Mashed Potato
1 Cup
485

Pork Sausages
3 Each
375
Snacks: 293

Caramel Rice Cake
3 Each
153

Can Of Coke
12 Ounces
140