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Calories

Breakfast: 163
Caramel Cappuccino, Skimmed, In, Med 1 Serving
163
Lunch: 602
Can Of Coke 12 Ounces
140
Quiche, Lorraine, Homemade 80 Grams
286
Lettuce, Iceberg, Raw 1 Dry Cup
4
Spring Onion 1 Dry Cup
30
Cucmber Slices 2 Slices
2
Coleslaw. 1 Tablespoon
91
Mini Pork Pies 1/2 Serving
49
Dinner: 582
Coca-cola Cherry Coke 1.25 L 3/4 Liter
339
Chocolate Shreddies 40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Snacks: 398
Caramel Cappuccino, Skimmed, In, Med 1 Serving
163
Small slice of chocolate cake 1 Serving
235
Breakfast: 243
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Chocolate Shreddies 40 Grams
174
Lunch: 339
Coca-cola Cherry Coke 1.25 L 3/4 Liter
339
Dinner: 1400
Rice, Egg Fried, Takeaway 1 Serving
465
Seaweed, Chinese Takeaway 1 Serving
200
Chow Mein, Chicken, Takeaway 2 Servings
735
Snacks: 140
Can Of Coke 12 Ounces
140
Breakfast: 406
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Caramel Cappuccino, Skimmed, In, Med 1 Serving
163
Chocolate Shreddies 40 Grams
174
Lunch: 95
Costa Caramel Latte 1 Serving
95
Dinner: 549
Homemade Curry 1 Serving
333
Rice, Long Grain, Boiled In Bag, 62.5g Package 1 Ind Package
216
Snacks: 648
Can Of Coke 12 Ounces
140
Mcdonalds Medium Coke 1 Serving
170
Fries, Medium 1 Serving
338
Breakfast: 406
Caramel Cappuccino, Skimmed, In, Med 1 Serving
163
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Chocolate Shreddies 40 Grams
174
Lunch: 852
Soda, Dr. Pepper 440 Milliliters
129
Soda, Dr. Pepper 440 Milliliters
129
Soda, Dr. Pepper 440 Milliliters
129
Rice, Egg Fried, Takeaway 1 Serving
465
Dinner: 163
Caramel Cappuccino, Skimmed, In, Med 1 Serving
163
Snacks: 129
Soda, Dr. Pepper 440 Milliliters
129
Breakfast: 243
Chocolate Shreddies 40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Lunch: 129
Soda, Dr. Pepper 440 Milliliters
129
Dinner: 1272
Pad Thai, Chicken 667/1000 Serving
687
Prawn Crackers 3 Pieces
60
crispy aromatic duck pancakes 3 Servings
489
After Eight, Mint Chocolate Thins 1 Piece
36
Breakfast: 377
Hash Brown 1 Serving
136
Toffee Latte Large 1 Serving
241
Lunch: 424
Bacon Sandwhich 1 Serving
210
Bacon Sandwhich 1 Serving
210
White Americano Skimmed milk 1 Serving
4
Dinner: 1087
Fries, Large 1 Serving
444
McDonald's large coke 1 Serving
280
McDonald's, Chicken Nuggets 6pc 1 Serving
363
Breakfast: 318
Caramel Cappuccino, Skimmed, In, Med 1 Serving
163
Hash Browns 2 Servings
155
Lunch: 561
Pad Thai, Chicken 333/1000 Serving
343
Galaxy Smooth Milk 40 Grams
218
Dinner: 503
Duck Spring Rolls 1 Serving
60
Chicken Dippers 4 Pieces
181
Coleslaw. 1 Tablespoon
91
Cucumber, Common, Unpeeled 1 Each
31
Can Of Coke 12 Ounces
140
Breakfast: 49
Coffee, Cappuccino, Latte 180 Milliliters
49
Lunch: 257
Sourdough bread (toasted) 1 Serving
99
Carrot And corriander 1 Serving
60
Coffee, Cappuccino, Latte 180 Milliliters
49
Coffee, Cappuccino, Latte 180 Milliliters
49
Dinner: 241
Chicken yakisoba 333/1000 Serving
239
Cucmber Slices 2 Slices
2
Snacks: 292
Yogurt, Vanilla, Smarties, 120g 100 Grams
152
Can Of Coke 12 Ounces
140
Breakfast: 163
Caramel Cappuccino, Skimmed, In, Med 1 Serving
163
Lunch: 419
Sweet and Salty Popcorn 14 Grams
68
Pepsi Regular 500 Ml 250 Milliliters
103
Soda, Pepsi, Max 330 Milliliters
2
Bbq Americano 1/2 Serving
178
Sweet and Salty Popcorn 14 Grams
68
Dinner: 470
Bbq Americano 1/2 Serving
178
Can Of Coke 12 Ounces
140
Yogurt, Vanilla, Smarties, 120g 100 Grams
152
Snacks: 255
Soda, Pepsi, Max 330 Milliliters
2
Caramel Cappuccino, Skimmed, In, Med 1 Serving
163
Orange Juice, Chilled 250 Milliliters
90
Breakfast: 406
Chocolate Shreddies 40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Caramel Cappuccino, Skimmed, In, Med 1 Serving
163
Lunch: 683
Ice Cream, Fab Extra Strawberry, Lolly 1 Each
82
Pork Sausages 2 Each
250
Potato, New, Peeled, Mashed w/ Milk & Butter 1 Dry Cup
259
Peas 1 Serving
46
Carrots, Boiled in Unsalted Water 1 Dry Cup
46
Dinner: 438
Toast W Butter 2 Servings
200
Beans, Baked, Canned 1 Cup
238
Snacks: 246
Juice, Mango, Sparkling 1 Liter
246