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Calories

Breakfast: 408
Cappuccino, Full Fat, In, Med 1 Serving
163
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Cereal, Cheerios, Chocolatey 30 Grams
176
Lunch: 506
Coke 1 Serving
111
Pasta n Sauce Tomato and Basil 1 Serving
232
Cappuccino, Full Fat, In, Med 1 Serving
163
Dinner: 704
Wine Guns 190 Grams
604
Dr Pepper 500 Milliliters
100
Snacks: 124
CRUNKY Crunch Chocolate (24 squares/bar) 12 Cubes
124
Breakfast: 408
Cappuccino, Full Fat, In, Med 1 Serving
163
Cereal, Cheerios, Chocolatey 30 Grams
176
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Lunch: 506
Coke 1 Serving
111
Pasta n Sauce Tomato and Basil 1 Serving
232
Cappuccino, Full Fat, In, Med 1 Serving
163
Dinner: 1017
Fish Cakes, From Salmon, w/ Bread Crumbs 4 Ounces
278
Garden Peas (Frozen) 35 Grams
42
Chips, Oven, Baked 200 Grams
324
Potato Waffles, Frozen 2 Each
210
Cappuccino, Full Fat, In, Med 1 Serving
163
Snacks: 413
Cheesy Chips 1 Serving
250
Cappuccino, Full Fat, In, Med 1 Serving
163
Breakfast: 1105
Pork Sausages 2 Each
250
Hash browns Each 2 Pieces
152
Baked Beans 2 Servings
368
Orange Juice, Chilled 250 Milliliters
90
Bacon Rashers, Back, Grilled 2 Pieces
155
Orange Juice, Chilled 250 Milliliters
90
Lunch: 280
Can Of Coke 12 Ounces
140
Can Of Coke 12 Ounces
140
Dinner: 779
Biscuits, Cookies, Chocolate Chip, Standard 1 Each
118
Penne Pasta 1 Serving
270
Biscuits, Cookies, Chocolate Chip, Standard 1 Each
118
Chicken tonight honey and mustard 1 Serving
131
Oven Roasted Chicken Breast 1 Serving
142
Snacks: 410
Cherry and Pomegranate 500 Milliliters
105
ON High Protein Shake 500 1 Serving
305
Breakfast: 305
ON High Protein Shake 500 1 Serving
305
Lunch: 2179
Burger, Beef, Grilled, Homemade 100 Grams
288
Can Of Coke 12 Ounces
140
Milkshake, Chocolate, Medium 1 Serving
380
Coleslaw. 1 Tablespoon
91
Potatoes chunky pub chips 1 Serving
457
Burger (Homemade) - white bun, beef, cheese, lettuce, tomat 1 Serving
717
Raspberry And Blueberry 1 Serving
106
Dinner: 1216
Edamame, With Salt 1 Serving
179
Edamame, With Salt 1 Serving
179
Chicken yakisoba 667/1000 Serving
478
Large Cherry Pepsi 1 Serving
380
Breakfast: 251
Waffles, Homemade 1 Each
251
Lunch: 626
Can Of Coke 12 Ounces
140
Orange And Mango Energy 1 Serving
107
Chicken yakisoba 333/1000 Serving
239
Can Of Coke 12 Ounces
140
Dinner: 389
Homemade lasagna 1 Slice
339
Brocolli Boiled 2 Ounces
50
Snacks: 393
Milky Bar Yoghurt 1 Serving
86
Milkybar Yoghurt 1 Serving
120
Kit Kat, White, Unwrapped 8 Pieces
187
Breakfast: 408
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Cereal, Cheerios, Chocolatey 30 Grams
176
Cappuccino, Full Fat, In, Med 1 Serving
163
Lunch: 822
Tango Orange 330ml 330 Milliliters
63
Cauliflower, With Cheese 1 Serving
17
Gravy, Beef & Onion Gravy Per Ml 1 Serving
21
Dish, British Turkey 1 Serving
253
Dish, Honey & Mustard Glazed Gammon 1/2 Serving
159
Carrots 1 Serving
24
Swede, Peeled 1 Dry Cup
31
Beans, Green, Boiled in Unsalted Water 1 Dry Cup
33
Miniature Roast Potatoes 1 Cup
43
Dish, Yorkshire Pudding 1 Serving
178
Dinner: 537
Small White Americano 1 Serving
17
Rice, Egg Fried, Takeaway 1/4 Serving
116
Oven Baked Cheese & Onion 1 Package
163
Fruit Blast Tropical Juice Drink 1 Serving
20
Hersheys Minatures 3 Pieces
128
Kit Kat, White, Unwrapped 4 Pieces
93
Snacks: 864
Coke 1 Serving
111
Milkybar Yoghurt 1 Serving
120
Tropical 1 Serving
88
Cappuccino 1 Serving
65
Rockstar Punched 1 Serving
105
Drink, Energy, Punched 500 Milliliters
130
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Cereal, Cheerios, Chocolatey 30 Grams
176
Breakfast: 245
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Cereal, Cheerios, Chocolatey 30 Grams
176
Lunch: 839
White Chocolate Protein Shake 1 Serving
162
Chicken Katsu Wrap 1 Serving
514
Cappuccino, Full Fat, In, Med 1 Serving
163
Dinner: 994
Garden Peas (Frozen) 35 Grams
42
Onion Rings 1 Serving
126
Potato, New, Peeled, Mashed w/ Milk & Butter 1 Dry Cup
259
Caramelised Onion Pork Sausages 3 Servings
567
Snacks: 725
Cappuccino, Full Fat, In, Med 1 Serving
163
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Cereal, Cheerios, Chocolatey 30 Grams
176
Lucozade Alert Cherry Blast 1 Serving
86
Milkybar Yoghurt 1 Serving
120
Coke 1 Serving
111
Lunch: 549
Mini Snack Sausage Rolls 1 Piece
50
Dessert Pots Milk Chocolate 1 Serving
149
Ham And Coleslaw Sandwich 1 Serving
350
Dinner: 1068
Bbq Americano 1/2 Serving
178
Salad Bar 1 Serving
400
Large Cherry Pepsi 1 Serving
380
Salad, Side 2 Servings
110
Snacks: 205
Cappuccino 1 Serving
65
Can Of Coke 12 Ounces
140
Lunch: 460
Rockstar EL MANGO 1 Serving
119
Cappuccino, Full Fat, In, Med 1 Serving
163
Bbq Americano 1/2 Serving
178
Dinner: 350
Broccoli, Fresh, Boiled, Drnd 1 Dry Cup
48
Oven Roasted Chicken Breast 1 Serving
142
New Potatoes Boiled 100 Grams
74
Milky Bar Yoghurt 1 Serving
86
Snacks: 672
White Chocolate, Chunky 40 Grams
217
Lucozade Alert Cherry Blast 1 Serving
86
Ü Fit protein shake 250 Milliliters
130
Mango Loco Monster 1 Serving
239
Breakfast: 1323
Small White Americano 1 Serving
17
Hash browns Each 3 Pieces
228
Orange Juice, Chilled 250 Milliliters
90
Pork Sausages 3 Each
375
Bacon Rashers, Back, Grilled 2 Pieces
155
Orange Juice, Chilled 250 Milliliters
90
Baked Beans 2 Servings
368
Lunch: 839
Cappuccino, Full Fat, In, Med 1 Serving
163
Caramel Wafer 1 Piece
134
Coke, Large 1 Serving
212
Steak Wrap 1 Serving
330
Dinner: 1067
Rockstar Punched 1 Serving
105
Tango, Orange, Regular 1 Serving
100
Fillet Tower Burger Type 1 Serving
862