83g
Protein, 15%
261g
Carbs, 47%
93g
Fat, 38%
Meals
Breakfast364 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Sugar, White
1 Teaspoon
16
Cereal, Cornflakes
30 Grams
115
Semi Skimmed Milk
250 Milliliters
70
Lunch620 kcal
Panini, Ham And Cheese Toastie
1 Serving
367
Cucumber, Raw, Flesh and Skin
2 Dry Cups
29
Milk Chocolate Buttons Desert
1 Serving
224
Dinner1,282 kcal
Burger, Fillet Tower
1 Serving
620
Fries, Regular
1 Serving
310
Milkshake, Krushers, Oreo
1 Serving
352
Snacks65 kcal
Cheese curls
1 Serving
65
Nutrition
- Fat
- 93.4 g
- Saturated fat
- 35.2 g
- Carbs
- 261.0 g
- Sugars
- 97.1 g
- Fibre
- 5.8 g
- Protein
- 83.1 g
- Sodium
- 313 mg
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taylordrayson.com
I ate 2,331 calories - 4 Oct 2019
That day's food came to 2,331 calories, with 83g of protein, 261g of carbs and 93g of fat.
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