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104g
Protein, 33%
122g
Carbs, 38%
42g
Fat, 29%

Meals

Breakfast199 kcal
Pain Au Chocolate
1 Serving
188
Apple Juice
1 Serving
11
Lunch1,204 kcal
Water
1 Serving
0
Dish, Honey & Mustard Glazed Gammon
1 Serving
317
Roast Turkey
100 Grams
158
Dish, Yorkshire Pudding
1 Serving
178
Boiled Carrots
100 Grams
61
Potatoes, Mashed
1 Serving
46
Peas
1 Serving
46
Stuffing, Sage & Onion
1 Serving
73
Bowl Of Beef Dripping Roasties
1 Serving
268
Gravy, Beef & Onion Gravy Per Ml
1 Serving
21
Premium Lemonade
330 Milliliters
36
Dinner623 kcal
Small Chips
0.5 Serving
500
Tomato Ketchup
1 Tablespoon
17
Mushy Peas
1 Serving
90
Double Strength Orange Squash
100 Milliliters
16
Snacks11 kcal
Apple Juice
1 Serving
11

Nutrition

Fat
41.5 g
Saturated fat
14.5 g
Carbs
121.6 g
Sugars
37.8 g
Fibre
3.8 g
Protein
103.9 g
Sodium
706 mg

Source: Lose It

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taylordrayson.com

I ate 2,037 calories - 5 Oct 2019

That day's food came to 2,037 calories, with 104g of protein, 122g of carbs and 41g of fat.

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