53g
Protein, 15%
202g
Carbs, 57%
44g
Fat, 28%
Meals
Breakfast645 kcal
Breakfast, Sausage & Egg Mcmuffin
1 Serving
430
Small McDonalds orange juice
150 Milliliters
65
Breakfast
1 Serving
150
Lunch341 kcal
Pizza
0.5 Serving
192
Dessert Pots Milk Chocolate
1 Serving
149
Dinner248 kcal
Noodles
50 Grams
78
Chinese stir fry meal kit
0.5 Serving
139
Salad Crisp Sweetcorn
0.5 Serving
31
Snacks632 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Can Of Coke
12 Ounces
140
Cheese curls
1 Serving
65
Strawberry Yogurt
2 Servings
180
Chocolate
2 Pieces
84
Nutrition
- Fat
- 43.5 g
- Saturated fat
- 17.3 g
- Carbs
- 201.6 g
- Sugars
- 150.8 g
- Fibre
- 7.7 g
- Protein
- 52.9 g
- Sodium
- 1,104 mg
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taylordrayson.com
I ate 1,866 calories - 7 Oct 2019
That day's food came to 1,866 calories, with 53g of protein, 202g of carbs and 43g of fat.
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