I ate 1,570 calories

Sun 13 Oct 2019, 11:59pm +01:00

50g

Protein, 15%

205g

Carbs, 63%

30g

Fat, 21%

Meals

Breakfast452 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Milk, Semi-Skimmed, Pasteurised, Average

250 Milliliters

115

Cereal, Cheerios

30 Grams

174

Lunch947 kcal

Chicken Fajita Mix

1 Serving

200

Wrap, Plain Tortilla

4 Each

728

Tomato Ketchup

1 Tablespoon

17

Double Strength Orange And Mango Squash No Added Sugar 750ml

250 Milliliters

2

Snacks171 kcal

Apple Juice

2 Servings

22

Dessert Pots Milk Chocolate

1 Serving

149

Nutrition

Fat: 30.4 g
Saturated fat: 15.6 g
Carbs: 205.2 g
Sugars: 76.8 g
Fibre: 12.6 g
Protein: 50.0 g
Sodium: 527 mg

Source: Lose It