50g
Protein, 15%
205g
Carbs, 63%
30g
Fat, 21%
Meals
Breakfast452 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Milk, Semi-Skimmed, Pasteurised, Average
250 Milliliters
115
Cereal, Cheerios
30 Grams
174
Lunch947 kcal
Chicken Fajita Mix
1 Serving
200
Wrap, Plain Tortilla
4 Each
728
Tomato Ketchup
1 Tablespoon
17
Double Strength Orange And Mango Squash No Added Sugar 750ml
250 Milliliters
2
Snacks171 kcal
Apple Juice
2 Servings
22
Dessert Pots Milk Chocolate
1 Serving
149
Nutrition
- Fat
- 30.4 g
- Saturated fat
- 15.6 g
- Carbs
- 205.2 g
- Sugars
- 76.8 g
- Fibre
- 12.6 g
- Protein
- 50.0 g
- Sodium
- 527 mg
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taylordrayson.com
I ate 1,570 calories - 13 Oct 2019
That day's food came to 1,570 calories, with 50g of protein, 205g of carbs and 30g of fat.
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