91g
Protein, 15%
369g
Carbs, 60%
69g
Fat, 25%
Meals
Breakfast1,044 kcal
Bar, Coco Pops Cereal
1 Each
84
Bacon, Cooked
1 Piece
43
Pork Sausages
1 Each
125
Beans, Baked, Canned
1 Cup
238
Eggs, Med, Fried
1 Each
78
Potato, Hash Browns
1 Each
210
Lucozade Energy Orange 380ml
1 Bottle
266
Lunch462 kcal
Leeks, Raw
1 Dry Cup
20
Carrots, Raw
1 Dry Cup
37
Swede, Peeled
1 Dry Cup
31
Celery Sticks
3 Ounces
30
Sweet Potatoes, Skinless, Boiled
100 Grams
76
Lentils, Red, Split, Dried, Boiled in Unsalted Water
250 Grams
250
Oxo Vegetable Stock Cube
1 Each
18
Dinner925 kcal
Focaccia Garlic And Cheese
1 Each
260
Lasagna with Meat & Sauce
1.5 Cups
405
Tiramisu, Restaurant
1 Serving
260
Snacks71 kcal
Digestive
1 Piece
71
Nutrition
- Fat
- 68.9 g
- Saturated fat
- 32.7 g
- Carbs
- 368.9 g
- Sugars
- 100.3 g
- Fibre
- 26.7 g
- Protein
- 91.0 g
- Sodium
- 4,224 mg
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taylordrayson.com
I ate 2,502 calories - 9 Nov 2019
That day's food came to 2,502 calories, with 91g of protein, 369g of carbs and 69g of fat.
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