51g
Protein, 19%
126g
Carbs, 46%
43g
Fat, 35%
Meals
Breakfast93 kcal
Chocolate Coated Rice Cake Bar
1 Serving
93
Lunch571 kcal
Salted Caramel Brownie
1 Serving
473
Coffee, Cappuccino, Latte
180 Milliliters
49
Coffee, Cappuccino, Latte
180 Milliliters
49
Dinner514 kcal
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Chicken, Meat, Avg, Roasted
100 Grams
177
New Boiled Potatoes
1 Cup
136
Cauliflower, Boiled, Drnd
0.5 Dry Cup
16
Broccoli, Fresh, Boiled, Drnd
0.3 Dry Cup
12
Aero Chocolate Mousse
57 Grams
94
Snacks55 kcal
Pear, Flesh & Skin, Raw
1 Each
55
Nutrition
- Fat
- 43.1 g
- Saturated fat
- 23.8 g
- Carbs
- 126.0 g
- Sugars
- 94.8 g
- Fibre
- 16.3 g
- Protein
- 51.0 g
- Sodium
- 666 mg
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taylordrayson.com
I ate 1,233 calories - 11 Nov 2019
That day's food came to 1,233 calories, with 51g of protein, 126g of carbs and 43g of fat.
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