111g
Protein, 18%
328g
Carbs, 53%
83g
Fat, 30%
Meals
Breakfast448 kcal
Cereal, Cheerios
30 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
400 Milliliters
184
Orange Juice, Chilled
250 Milliliters
90
Lunch1,249 kcal
Rice, Egg Fried, Takeaway
1.5 Servings
698
Chow Mein, Chicken, Takeaway
1.5 Servings
551
Dinner459 kcal
Slow Cooked Beef Caserole
1 Serving
270
New Boiled Potatoes
1 Cup
136
Onions, Baked
1 Dry Cup
53
Snacks360 kcal
Benefit Bar - Chocolate & Fudge
1 Serving
72
Popcorn, Butter, Movie Theater, Microwave
5.5 Cups
193
Orange Juice, Chilled
250 Milliliters
90
Jelly Pot, Strawberry, No Added Sugar, 115g Package
1 Ind Package
5
Nutrition
- Fat
- 82.5 g
- Saturated fat
- 24.1 g
- Carbs
- 328.0 g
- Sugars
- 93.0 g
- Fibre
- 19.9 g
- Protein
- 110.9 g
- Sodium
- 3,857 mg
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taylordrayson.com
I ate 2,516 calories - 16 Nov 2019
That day's food came to 2,516 calories, with 111g of protein, 328g of carbs and 82g of fat.
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