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59g
Protein, 14%
182g
Carbs, 45%
74g
Fat, 41%

Meals

Breakfast786 kcal
Pain Au Chocolate
1 Serving
188
Sausage Sandwich
1 Serving
500
Coffee, Cappuccino, Latte
180 Milliliters
49
Coffee, Cappuccino, Latte
180 Milliliters
49
Lunch598 kcal
Orange tango
250 Milliliters
48
Sweet Chili Chicken Wrap
1 Serving
260
Proper Corn Salt And Sweet
0.8 Serving
101
Malteasers Mini Reindeers
3 Servings
189
Dinner525 kcal
Chicken Pasta Bake
1 Serving
499
Sweetcorn Kernels, Canned in Water, Drained
0.3 Dry Cup
26
Snacks745 kcal
Minstrels Big Bag
33 Grams
164
American pancakes
65 Grams
234
Spread, Hazelnut Chocolate
3 Servings
243
Sugar, White
3 Teaspoons
49
Pear, Flesh & Skin, Raw
1 Each
55

Nutrition

Fat
73.7 g
Saturated fat
31.6 g
Carbs
182.4 g
Sugars
120.3 g
Fibre
9.8 g
Protein
58.7 g
Sodium
679 mg

Source: Lose It

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taylordrayson.com

I ate 2,654 calories - 20 Nov 2019

That day's food came to 2,654 calories, with 59g of protein, 182g of carbs and 74g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.