95g
Protein, 13%
372g
Carbs, 52%
109g
Fat, 34%
Meals
Breakfast1,300 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Potato, Hash Browns
3 Each
630
Pork Sausages
3 Each
375
Bread, White, Toasted
1 Slice
80
Heinz baked beans
0.3 Can
52
Dinner814 kcal
Sweet & Sour Chicken With Egg Fried Rice
1 Serving
584
Aero Chocolate Mousse
57 Grams
94
Cheese String
1 Stick
61
Twirl Mini
1 Serving
75
Snacks796 kcal
Milkybar Yoghurt
1 Serving
120
Low Cal Orange
500 Milliliters
50
330ml Can
330 Milliliters
89
Classic Margherita Pizza
0.5 Each
312
Golden Nuggets with 125ml Semi-Skimmed milk
1 Serving
174
Caramel Rice Cake
1 Each
51
Nutrition
- Fat
- 109.2 g
- Saturated fat
- 37.5 g
- Carbs
- 372.4 g
- Sugars
- 119.4 g
- Fibre
- 19.4 g
- Protein
- 94.8 g
- Sodium
- 3,492 mg
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taylordrayson.com
I ate 2,910 calories - 23 Nov 2019
That day's food came to 2,910 calories, with 95g of protein, 372g of carbs and 109g of fat.
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