80g
Protein, 15%
288g
Carbs, 55%
70g
Fat, 30%
Meals
Breakfast1,265 kcal
Orange Juice, Chilled
250 Milliliters
90
Orange Juice, Chilled
250 Milliliters
90
Orange Juice, Chilled
250 Milliliters
90
Bacon, Cooked
2 Pieces
87
Potato, Hash Browns
2 Each
420
Pork Sausages
2 Each
250
Beans, Baked, Canned
1 Cup
238
Lunch718 kcal
Apple Juice
1 Serving
11
Latte, Caramel Mocha, w/ Skim Milk, Medium
1 Each
260
Sprinkles Donut
1.5 Servings
447
Dinner868 kcal
Beef Lasagna
3 Servings
750
Dairylee Dunkers
1 Serving
118
Snacks541 kcal
Aldi Specially Selected Chicken Tikka
1 Serving
236
Rice
125 Grams
185
Milkybar Yoghurt
1 Serving
120
Nutrition
- Fat
- 69.5 g
- Saturated fat
- 20.7 g
- Carbs
- 288.3 g
- Sugars
- 161.4 g
- Fibre
- 20.7 g
- Protein
- 80.0 g
- Sodium
- 2,695 mg
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taylordrayson.com
I ate 3,392 calories - 28 Nov 2019
That day's food came to 3,392 calories, with 80g of protein, 288g of carbs and 70g of fat.
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