94g
Protein, 14%
400g
Carbs, 58%
87g
Fat, 28%
Meals
Breakfast1,185 kcal
Potato, Hash Browns
2 Each
420
Bacon, Cooked
2 Pieces
87
Orange Juice, Chilled
250 Milliliters
90
Beans, Baked, Canned
1 Cup
238
Pork Sausages
2 Each
250
Coffee, Instant, w/ Semi-Skimmed Milk
75 Milliliters
5
Coffee, Instant, w/ Semi-Skimmed Milk
75 Milliliters
5
Orange Juice, Chilled
250 Milliliters
90
Lunch697 kcal
Costco Polish Hot Dog + Bun + Toppings
1 Serving
552
Tango, Orange, Large
1 Serving
145
Dinner516 kcal
Beans, Baked, Canned
1 Cup
238
Bread, White, Toasted
2 Slices
160
2 Mini Cucumbers
2 Sticks
1
Smoothie
1 Serving
117
Snacks223 kcal
Can Of Coke
10 Ounces
117
2 Mini Cucumbers
1 Stick
1
Roast Chicken
60 Grams
105
Nutrition
- Fat
- 87.2 g
- Saturated fat
- 28.9 g
- Carbs
- 399.7 g
- Sugars
- 194.6 g
- Fibre
- 30.1 g
- Protein
- 94.0 g
- Sodium
- 5,514 mg
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taylordrayson.com
I ate 2,621 calories - 5 Dec 2019
That day's food came to 2,621 calories, with 94g of protein, 400g of carbs and 87g of fat.
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