62g
Protein, 16%
208g
Carbs, 56%
46g
Fat, 28%
Meals
Lunch785 kcal
Lamb, Leg Roast, Untrimmed
100 Grams
188
Roast Potatoes
0.5 Cup
149
Cauliflower, With Cheese
1 Serving
17
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Brussels Sprouts, Boiled in Unsalted Water
1 Dry Cup
55
Gravy Granules
50 Grams
199
Chocolate Milkshake
1 Serving
131
Dinner627 kcal
Pasta, Spaghetti, Hoops In Tomato Sauce
1 Can
110
Bread, White, Toasted
2 Slices
160
Dairylee Dunkers
1 Serving
118
Dessert Pots Milk Chocolate
1 Serving
149
Orange Juice, Chilled
250 Milliliters
90
Snacks247 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
2 Mini Cucumbers
2 Sticks
1
Digestive, Milk Chocolate
1 Piece
83
Nutrition
- Fat
- 46.2 g
- Saturated fat
- 20.4 g
- Carbs
- 208.0 g
- Sugars
- 111.0 g
- Fibre
- 11.5 g
- Protein
- 61.6 g
- Sodium
- 800 mg
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taylordrayson.com
I ate 1,659 calories - 8 Dec 2019
That day's food came to 1,659 calories, with 62g of protein, 208g of carbs and 46g of fat.
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