91g
Protein, 15%
326g
Carbs, 55%
78g
Fat, 30%
Meals
Breakfast693 kcal
Coffee, Instant, w/ Semi-Skimmed Milk
75 Milliliters
5
Apple Juice
3 Servings
34
Bacon, Cooked
3 Pieces
130
Pork Sausages
2 Each
250
Beans, Baked, Canned
1 Cup
238
Bubble and Squeak, Fried in Sunflower Oil, Homemade
28 Grams
36
Lunch891 kcal
Southern Fried Chicken Wrap
1 Box
434
Mega Monster Munch, Pickled Onion
40 Grams
197
Vanilla Coke bottle
1 Serving
260
Dinner351 kcal
Chicken Tikka Biriyani
1 Serving
283
Bread, Naan
0.5 Piece
68
Snacks716 kcal
Chocolate Coated Rice Cake Bar
1 Serving
93
Twirl 21.5g
1 Serving
114
Smiths
1 Serving
87
Pasta n Sauce Tomato and Basil
1 Serving
232
Heavenly Chocolate Delight
2 Servings
190
Nutrition
- Fat
- 78.3 g
- Saturated fat
- 21.0 g
- Carbs
- 325.8 g
- Sugars
- 102.3 g
- Fibre
- 18.4 g
- Protein
- 90.6 g
- Sodium
- 2,347 mg
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taylordrayson.com
I ate 2,651 calories - 12 Dec 2019
That day's food came to 2,651 calories, with 91g of protein, 326g of carbs and 78g of fat.
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