47g
Protein, 10%
282g
Carbs, 58%
70g
Fat, 32%
Meals
Breakfast208 kcal
Milk Chocolate, Chunky
1 Piece
208
Lunch1,283 kcal
Beans, Baked, Canned
1 Cup
238
Pork Sausages
1 Each
125
Potato, Hash Browns
2 Each
420
Chips (kebab)
1 Serving
500
Dinner445 kcal
Baby New Potatoes Roasted
1 Serving
210
Pork Loin Steaks
1 Serving
159
Vegetables, Mixed, Frozen, Boiled in Unsalted Water
1 Dry Cup
76
Snacks920 kcal
Fries, Medium
1 Serving
338
Coke, Large
1 Serving
212
Strawberry Yogurt
2 Servings
180
Heavenly Chocolate Delight
2 Servings
190
Nutrition
- Fat
- 69.6 g
- Saturated fat
- 19.3 g
- Carbs
- 282.4 g
- Sugars
- 129.0 g
- Fibre
- 18.8 g
- Protein
- 46.6 g
- Sodium
- 2,665 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 2,856 calories - 13 Dec 2019
That day's food came to 2,856 calories, with 47g of protein, 282g of carbs and 70g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.