I ate 3,057 calories

Wed 18 Dec 2019, 11:59pm +00:00

94g

Protein, 15%

297g

Carbs, 49%

96g

Fat, 36%

Meals

Lunch313 kcal

Roast Chicken

60 Grams

105

Cauliflower, Boiled, Drnd

0.5 Dry Cup

16

Broccoli, Fresh, Boiled, Drnd

0.3 Dry Cup

12

Swede, Peeled

1 Dry Cup

31

Roast Potatoes

0.5 Cup

149

Dinner2,448 kcal

J20 Orange And Passion Fruit

500 Milliliters

160

Coleslaw.

2 Tablespoons

182

Pie, Cottage, Homemade

200 Grams

252

Bread, Naan

0.5 Piece

68

Macaroni Cheese, Homemade

1 Serving

458

Couscous, Plain, Cooked

0.5 Metric Cup

146

Pie, Cottage, Homemade

200 Grams

252

Macaroni Cheese, Homemade

1 Serving

458

Strawberry Pavlova

0.5 Serving

150

Cake, Cheesecake, Made w/ Cream Cheese, Biscuit Base

1 Slice

205

Can Of Coke

10 Ounces

117

Snacks296 kcal

Heavenly Chocolate Delight

1 Serving

95

Coca-Cola energy

1 Serving

105

Chips, Potato, Sour Cream & Onion, Light

6 Pieces

28

Mini Sausage Roll

2 Servings

68

Nutrition

Fat: 96.1 g
Saturated fat: 36.5 g
Carbs: 297.1 g
Sugars: 107.9 g
Fibre: 20.0 g
Protein: 93.6 g
Sodium: 1,688 mg

Source: Lose It