94g
Protein, 15%
297g
Carbs, 49%
96g
Fat, 36%
Meals
Lunch313 kcal
Roast Chicken
60 Grams
105
Cauliflower, Boiled, Drnd
0.5 Dry Cup
16
Broccoli, Fresh, Boiled, Drnd
0.3 Dry Cup
12
Swede, Peeled
1 Dry Cup
31
Roast Potatoes
0.5 Cup
149
Dinner2,448 kcal
J20 Orange And Passion Fruit
500 Milliliters
160
Coleslaw.
2 Tablespoons
182
Pie, Cottage, Homemade
200 Grams
252
Bread, Naan
0.5 Piece
68
Macaroni Cheese, Homemade
1 Serving
458
Couscous, Plain, Cooked
0.5 Metric Cup
146
Pie, Cottage, Homemade
200 Grams
252
Macaroni Cheese, Homemade
1 Serving
458
Strawberry Pavlova
0.5 Serving
150
Cake, Cheesecake, Made w/ Cream Cheese, Biscuit Base
1 Slice
205
Can Of Coke
10 Ounces
117
Snacks296 kcal
Heavenly Chocolate Delight
1 Serving
95
Coca-Cola energy
1 Serving
105
Chips, Potato, Sour Cream & Onion, Light
6 Pieces
28
Mini Sausage Roll
2 Servings
68
Nutrition
- Fat
- 96.1 g
- Saturated fat
- 36.5 g
- Carbs
- 297.1 g
- Sugars
- 107.9 g
- Fibre
- 20.0 g
- Protein
- 93.6 g
- Sodium
- 1,688 mg
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taylordrayson.com
I ate 3,057 calories - 18 Dec 2019
That day's food came to 3,057 calories, with 94g of protein, 297g of carbs and 96g of fat.
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