I ate 2,337 calories

Thu 19 Dec 2019, 11:59pm +00:00

100g

Protein, 20%

228g

Carbs, 45%

80g

Fat, 35%

Meals

Breakfast1,102 kcal

Bacon Rashers, Back, Grilled

2 Pieces

155

Beans, Baked, Canned

1 Cup

238

Potato, Hash Browns

2 Each

420

Pork Sausages

2 Each

250

Coffee, Instant, w/ Semi-Skimmed Milk

75 Milliliters

5

Apple Juice

3 Servings

34

Lunch395 kcal

Broccoli, Cauliflower And Blue Cheese Soup

1 Serving

100

Coca-Cola energy

1 Serving

105

Heavenly Chocolate Delight

2 Servings

190

Dinner452 kcal

Slow Cooked Beef Caserole

1 Serving

270

New Boiled Potatoes

1 Cup

136

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Snacks388 kcal

Honey Cheerios

30 Grams

112

Milk, Semi-Skimmed, Pasteurised, Average

600 Milliliters

276

Nutrition

Fat: 79.5 g
Saturated fat: 29.4 g
Carbs: 227.9 g
Sugars: 114.1 g
Fibre: 22.2 g
Protein: 99.6 g
Sodium: 3,235 mg

Source: Lose It