100g
Protein, 20%
228g
Carbs, 45%
80g
Fat, 35%
Meals
Breakfast1,102 kcal
Bacon Rashers, Back, Grilled
2 Pieces
155
Beans, Baked, Canned
1 Cup
238
Potato, Hash Browns
2 Each
420
Pork Sausages
2 Each
250
Coffee, Instant, w/ Semi-Skimmed Milk
75 Milliliters
5
Apple Juice
3 Servings
34
Lunch395 kcal
Broccoli, Cauliflower And Blue Cheese Soup
1 Serving
100
Coca-Cola energy
1 Serving
105
Heavenly Chocolate Delight
2 Servings
190
Dinner452 kcal
Slow Cooked Beef Caserole
1 Serving
270
New Boiled Potatoes
1 Cup
136
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Snacks388 kcal
Honey Cheerios
30 Grams
112
Milk, Semi-Skimmed, Pasteurised, Average
600 Milliliters
276
Nutrition
- Fat
- 79.5 g
- Saturated fat
- 29.4 g
- Carbs
- 227.9 g
- Sugars
- 114.1 g
- Fibre
- 22.2 g
- Protein
- 99.6 g
- Sodium
- 3,235 mg
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taylordrayson.com
I ate 2,337 calories - 19 Dec 2019
That day's food came to 2,337 calories, with 100g of protein, 228g of carbs and 79g of fat.
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