20g
Protein, 10%
116g
Carbs, 59%
27g
Fat, 31%
Meals
Breakfast623 kcal
Bread, White, Toasted
2 Slices
160
Nutella Portion
2 Teaspoons
300
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Dinner1,984 kcal
Pizza
6 Servings
1,140
Chicken Strips
4 Slices
212
Colin The Catarpillar Cake
0.5 Slice
137
Koppaberg
300 Milliliters
165
Koppaberg
300 Milliliters
165
Koppaberg
300 Milliliters
165
Snacks263 kcal
Coca-Cola energy
1 Serving
105
Watsits
1 Serving
90
Milk Chocolate Christmas Trees
1 Serving
68
Nutrition
- Fat
- 27.0 g
- Saturated fat
- 5.9 g
- Carbs
- 115.6 g
- Sugars
- 72.4 g
- Fibre
- 3.3 g
- Protein
- 19.8 g
- Sodium
- 595 mg
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taylordrayson.com
I ate 2,870 calories - 21 Dec 2019
That day's food came to 2,870 calories, with 20g of protein, 116g of carbs and 27g of fat.
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