152g
Protein, 23%
344g
Carbs, 52%
75g
Fat, 25%
Meals
Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch1,153 kcal
Coca-Cola energy
1 Serving
105
Bread, White, French Stick
4 Slices
316
Mini Chicken Satay
100 Grams
170
Mini Chicken Satay
100 Grams
170
Mini Duck Spring Rolls
2 Servings
109
Mini Vegetable Spring Rolls
3 Each
113
Mini Chicken Satay
100 Grams
170
Dinner942 kcal
Mini Chomp
1 Serving
55
Can Of Coke
10 Ounces
117
Gold Coins
4 Pieces
88
Smarties
10 Pieces
55
tikka masala with pikau rice
1 Serving
537
Orange Juice, Chilled
250 Milliliters
90
Snacks661 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Brownies, Chocolate, Homemade
2 Pieces
243
Freddo Chocolate Bar
1 Serving
95
Milky bar mini buttons
1 Serving
65
Heavenly Chocolate Delight
1 Serving
95
Nutrition
- Fat
- 75.2 g
- Saturated fat
- 27.1 g
- Carbs
- 343.7 g
- Sugars
- 211.2 g
- Fibre
- 23.4 g
- Protein
- 151.5 g
- Sodium
- 7,310 mg
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taylordrayson.com
I ate 2,919 calories - 22 Dec 2019
That day's food came to 2,919 calories, with 151g of protein, 344g of carbs and 75g of fat.
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