56g
Protein, 13%
210g
Carbs, 47%
81g
Fat, 41%
Meals
Breakfast681 kcal
Chocolate, Hot Chocolate, Instant
15 Grams
63
Curry, Grilled Chicken Katsu
0.8 Serving
618
Lunch887 kcal
Turkey Roulade
1 Slice
350
Salted caramel chocolate ganache pud
1 Serving
172
Japanese Cucumber Salad
1 Serving
46
Alcohol
2 Servings
112
Mini Can Of Coke
150 Milliliters
63
Crackers, Choice Grain
2 Each
65
Soya A Tartiner
10 Grams
34
Chocolate Miniature Santa
1 Serving
45
Dinner1,380 kcal
Chicken And Bacon Ranch Melt
1 Serving
1,140
Coke bottle
1 Bottle
240
Snacks570 kcal
Hot Chocolate, Salted Caramel, Medium
1 Each
310
Donut, Glazed
1 Each
260
Nutrition
- Fat
- 81.2 g
- Saturated fat
- 34.6 g
- Carbs
- 210.0 g
- Sugars
- 108.8 g
- Fibre
- 12.1 g
- Protein
- 56.3 g
- Sodium
- 1,513 mg
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taylordrayson.com
I ate 3,518 calories - 24 Dec 2019
That day's food came to 3,518 calories, with 56g of protein, 210g of carbs and 81g of fat.
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