Skip to content
43g
Protein, 11%
189g
Carbs, 48%
72g
Fat, 41%

Meals

Breakfast900 kcal
Shortbread
2 Pieces
150
Sausage Egg and Cheese on a Roll
1 Serving
480
Orange Soda
20 Ounces
270
Lunch130 kcal
Cappuccino, Small, Skimmed Milk
1 Serving
75
Hershey's Milk Chocolate Bar
3 Pieces
55
Dinner1,501 kcal
Hot dog/w Cheese & Bacon
1 Serving
380
Chicken Tenders
1 Piece
106
Popcorn, Large, Unbuttered
0.5 Serving
515
Amc coke
1 Serving
500

Nutrition

Fat
71.6 g
Saturated fat
39.1 g
Carbs
188.6 g
Sugars
94.5 g
Fibre
15.8 g
Protein
42.6 g
Sodium
1,418 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 2,531 calories - 30 Dec 2019

That day's food came to 2,531 calories, with 43g of protein, 189g of carbs and 72g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.