79g
Protein, 19%
242g
Carbs, 59%
40g
Fat, 22%
Meals
Breakfast450 kcal
Cereal, Cheerios
30 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
600 Milliliters
276
Lunch398 kcal
Beans, Baked, Canned
1 Cup
238
Bread, White, Toasted
2 Slices
160
Dinner780 kcal
Beef Lasagne
1 Package
493
Orange tango
1 Liter
192
Heavenly Chocolate Delight Bar
1 Serving
95
Snacks210 kcal
Soda, Dr. Pepper
330 Milliliters
97
Twizzlers Twists Strawberry
3 Pieces
113
Nutrition
- Fat
- 40.3 g
- Saturated fat
- 17.4 g
- Carbs
- 242.0 g
- Sugars
- 111.6 g
- Fibre
- 23.2 g
- Protein
- 78.9 g
- Sodium
- 1,454 mg
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taylordrayson.com
I ate 1,838 calories - 6 Jan 2020
That day's food came to 1,838 calories, with 79g of protein, 242g of carbs and 40g of fat.
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