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82g
Protein, 22%
193g
Carbs, 52%
44g
Fat, 26%

Meals

Breakfast551 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Honey Cheerios
30 Grams
112
Milk, Semi-Skimmed, Pasteurised, Average
600 Milliliters
276
Lunch773 kcal
Hawaiian pizza
1 Serving
668
Coca-Cola energy
1 Serving
105
Snacks405 kcal
Smarties
30 Pieces
164
Strawberry Yogurt
2 Servings
180
Cheese String
1 Stick
61

Nutrition

Fat
44.0 g
Saturated fat
19.3 g
Carbs
193.3 g
Sugars
139.9 g
Fibre
10.2 g
Protein
81.9 g
Sodium
3,728 mg

Source: Lose It

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taylordrayson.com

I ate 1,729 calories - 8 Jan 2020

That day's food came to 1,729 calories, with 82g of protein, 193g of carbs and 44g of fat.

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