37g
Protein, 11%
199g
Carbs, 60%
42g
Fat, 29%
Meals
Breakfast252 kcal
Honey Cheerios
30 Grams
112
Milk, Semi-Skimmed, Pasteurised, Average
300 Milliliters
138
Double Strength Orange And Mango Squash No Added Sugar 750ml
200 Milliliters
2
Lunch641 kcal
Chicken, Mcnuggets, 6 Pieces
1 Serving
259
Fries, Medium
1 Serving
338
Sweet and Sour Dip 30g
1 Serving
44
Dinner68 kcal
Potato Chips, Fried in Commercial Oil, From Takeaway Fish a
32 Grams
68
Snacks385 kcal
Coca-Cola energy
1 Serving
105
Can Of Coke
12 Ounces
140
Can Of Coke
12 Ounces
140
Nutrition
- Fat
- 42.1 g
- Saturated fat
- 8.4 g
- Carbs
- 199.1 g
- Sugars
- 143.8 g
- Fibre
- 6.2 g
- Protein
- 36.9 g
- Sodium
- 226 mg
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taylordrayson.com
I ate 1,346 calories - 17 Jan 2020
That day's food came to 1,346 calories, with 37g of protein, 199g of carbs and 42g of fat.
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