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29g
Protein, 14%
101g
Carbs, 48%
36g
Fat, 38%

Meals

Breakfast195 kcal
Apple Juice
1 Serving
11
Pains Au Chocolate
1 Each
184
Dinner468 kcal
Roast Chicken
60 Grams
105
Roast Parsnip
0.3 Cup
100
Carrot And Swede Mash
0.3 Serving
73
Roast Potatoes
0.5 Cup
149
Cabbage, White, Cooked
1 Dry Cup
41
Snacks503 kcal
Dessert Pots Milk Chocolate
1 Serving
149
Yogurt
1 Serving
85
Crunchie 26.1g
1 Serving
155
Twirl 21.5g
1 Serving
114

Nutrition

Fat
35.5 g
Saturated fat
14.2 g
Carbs
101.2 g
Sugars
60.4 g
Fibre
3.5 g
Protein
29.3 g
Sodium
21 mg

Source: Lose It

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taylordrayson.com

I ate 1,166 calories - 19 Jan 2020

That day's food came to 1,166 calories, with 29g of protein, 101g of carbs and 35g of fat.

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