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136g
Protein, 14%
492g
Carbs, 52%
139g
Fat, 33%

Meals

Breakfast1,276 kcal
Orange Juice, Chilled
250 Milliliters
90
Beans, Baked, Canned
1 Cup
238
Potato, Hash Browns
2 Each
420
Bacon Rashers, Back, Grilled
2 Pieces
155
Pork Sausages
1.5 Each
188
Orange Juice, Chilled
250 Milliliters
90
Orange Juice, Chilled
250 Milliliters
90
Coffee, Instant, w/ Semi-Skimmed Milk
75 Milliliters
5
Lunch1,233 kcal
Burrito, Fajita Burrito, Mexican Chicken
2 Servings
900
Fries, Mexican, Regular
1 Serving
270
Orange Tango
330 Milliliters
63
Dinner753 kcal
Hawaiian pizza
1 Serving
668
Yogurt
1 Serving
85
Snacks439 kcal
Crunchie
1 Serving
186
Cereal, Cornflakes
30 Grams
115
Milk, Semi-Skimmed, Pasteurised, Average
300 Milliliters
138

Nutrition

Fat
139.0 g
Saturated fat
49.5 g
Carbs
491.7 g
Sugars
192.0 g
Fibre
26.0 g
Protein
135.9 g
Sodium
8,821 mg

Source: Lose It

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taylordrayson.com

I ate 3,701 calories - 23 Jan 2020

That day's food came to 3,701 calories, with 136g of protein, 492g of carbs and 139g of fat.

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