69g
Protein, 17%
250g
Carbs, 60%
42g
Fat, 23%
Meals
Lunch969 kcal
Cucumber, Raw, Flesh and Skin
1 Dry Cup
15
Can Of Coke
12 Ounces
140
Mini Duck Spring Rolls
5 Servings
273
Breaded chicken breast fillet strips
4 Pieces
288
Breaded Ham Slices
100 Grams
95
Bread, White, French Stick
2 Slices
158
Dinner664 kcal
M&M's Salted Caramel
20 Grams
95
Cucumber, Common, Unpeeled
2 Each
62
Carrot sticks
0.5 Serving
10
Bread, White, French Stick
1 Slice
79
Mini White Tortilla Wrap
2 Servings
200
Mini Flapjack With Chocolate
1 Serving
170
Heavenly Chocolate Delight Bar
0.5 Serving
48
Snacks611 kcal
Cake, Victoria Sponge Sandwich
0.5 Slice
81
Chocolate Fingers
15 Sticks
390
Can Of Coke
12 Ounces
140
Nutrition
- Fat
- 42.0 g
- Saturated fat
- 10.1 g
- Carbs
- 249.9 g
- Sugars
- 115.9 g
- Fibre
- 11.8 g
- Protein
- 69.0 g
- Sodium
- 2,074 mg
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taylordrayson.com
I ate 2,244 calories - 25 Jan 2020
That day's food came to 2,244 calories, with 69g of protein, 250g of carbs and 42g of fat.
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