57g
Protein, 16%
179g
Carbs, 50%
56g
Fat, 35%
Meals
Breakfast250 kcal
Honey Cheerios
30 Grams
112
Milk, Semi-Skimmed, Pasteurised, Average
300 Milliliters
138
Lunch584 kcal
Penne Pasta
1 Serving
270
Pesto, Green
3 Teaspoons
63
Coke
1 Serving
111
Can Of Coke
12 Ounces
140
Dinner866 kcal
Toad in The Hole, Homemade
1 Serving
570
Mushy Peas
1 Serving
90
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Baby New Potatoes
3 Pieces
160
Snacks336 kcal
Coke
1 Serving
111
Twirl 21.5g
1 Serving
114
Coke
1 Serving
111
Nutrition
- Fat
- 55.5 g
- Saturated fat
- 19.5 g
- Carbs
- 178.7 g
- Sugars
- 87.4 g
- Fibre
- 14.0 g
- Protein
- 56.7 g
- Sodium
- 1,419 mg
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taylordrayson.com
I ate 2,036 calories - 27 Jan 2020
That day's food came to 2,036 calories, with 57g of protein, 179g of carbs and 55g of fat.
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