25g
Protein, 13%
129g
Carbs, 65%
20g
Fat, 23%
Meals
Breakfast250 kcal
Honey Cheerios
30 Grams
112
Milk, Semi-Skimmed, Pasteurised, Average
300 Milliliters
138
Lunch431 kcal
Penne Pasta
1 Serving
270
Pesto, Green
3 Teaspoons
63
Party Rings Minis
1 Package
98
Dinner2,128 kcal
Beef Taco
3 Servings
1,725
Salted Caramel Milkshake
1 Serving
403
Snacks140 kcal
Can Of Coke
12 Ounces
140
Nutrition
- Fat
- 20.0 g
- Saturated fat
- 6.8 g
- Carbs
- 128.6 g
- Sugars
- 80.9 g
- Fibre
- 3.7 g
- Protein
- 25.4 g
- Sodium
- 327 mg
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taylordrayson.com
I ate 2,949 calories - 28 Jan 2020
That day's food came to 2,949 calories, with 25g of protein, 129g of carbs and 20g of fat.
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