82g
Protein, 16%
231g
Carbs, 46%
85g
Fat, 38%
Meals
Breakfast413 kcal
Honey Cheerios
30 Grams
112
Milk, Semi-Skimmed, Pasteurised, Average
300 Milliliters
138
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch707 kcal
Flame Grilled BBG Rib Sandwich
1 Serving
433
Dip 'n munch
1 Serving
141
Strawberry Yoghurt 85g
1 Pot
133
Dinner760 kcal
Chicken Kiev
1 Piece
398
Roast Potatoes
0.5 Cup
149
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Cauliflower, Boiled, Drnd
0.5 Dry Cup
16
Apple Juice
1 Serving
11
Can Of Coke
12 Ounces
140
Snacks620 kcal
Heavenly Chocolate Delight Bar
0.5 Serving
48
Twirl 21.5g
1 Serving
114
Strawberry Flavour Yogurt Drink
500 Grams
325
Cheese String
1 Stick
61
Toffee Yoghurt
150 Grams
72
Nutrition
- Fat
- 84.6 g
- Saturated fat
- 28.5 g
- Carbs
- 231.3 g
- Sugars
- 191.1 g
- Fibre
- 12.2 g
- Protein
- 81.6 g
- Sodium
- 1,141 mg
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taylordrayson.com
I ate 2,500 calories - 3 Feb 2020
That day's food came to 2,500 calories, with 82g of protein, 231g of carbs and 85g of fat.
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