102g
Protein, 19%
274g
Carbs, 51%
74g
Fat, 31%
Meals
Breakfast413 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Honey Cheerios
30 Grams
112
Milk, Semi-Skimmed, Pasteurised, Average
300 Milliliters
138
Lunch1,190 kcal
Stuffed Crust Pizza 14" BBQ Chicken
3 Slices
1,050
Can Of Coke
12 Ounces
140
Dinner690 kcal
Spaghetti Bolognese, Homemade
1 Serving
378
Strawberry Yoghurt 85g
1 Pot
133
Cheese String
1 Stick
61
Dairylee Dunkers
1 Serving
118
Snacks106 kcal
Apple Juice
1 Serving
11
Heavenly Chocolate Delight Bar
1 Serving
95
Nutrition
- Fat
- 73.8 g
- Saturated fat
- 35.5 g
- Carbs
- 274.1 g
- Sugars
- 136.4 g
- Fibre
- 10.9 g
- Protein
- 102.2 g
- Sodium
- 2,744 mg
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taylordrayson.com
I ate 2,399 calories - 5 Feb 2020
That day's food came to 2,399 calories, with 102g of protein, 274g of carbs and 74g of fat.
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