77g
Protein, 13%
358g
Carbs, 60%
71g
Fat, 27%
Meals
Breakfast659 kcal
Soda, Dr. Pepper
330 Milliliters
97
Honey Cheerios
30 Grams
112
Semi Skimmed Milk
250 Milliliters
70
Nutella Portion
2 Teaspoons
300
Bread, White, Toasted
1 Slice
80
Dinner1,483 kcal
Soda, Dr. Pepper
330 Milliliters
97
Chow Mein, Chicken, Takeaway
1.7 Servings
613
Rice, Egg Fried, Takeaway
1.5 Servings
698
Mini Vegetable Spring Rolls
2 Each
75
Snacks502 kcal
Chocolate Milkshake
1 Serving
131
Soda, Dr. Pepper
330 Milliliters
97
Soda, Dr. Pepper
330 Milliliters
97
Yogurt, Corner, Banana Chocolate Flakes
130 Grams
177
Nutrition
- Fat
- 71.0 g
- Saturated fat
- 17.6 g
- Carbs
- 357.8 g
- Sugars
- 148.6 g
- Fibre
- 16.1 g
- Protein
- 77.2 g
- Sodium
- 3,854 mg
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taylordrayson.com
I ate 2,644 calories - 14 Feb 2020
That day's food came to 2,644 calories, with 77g of protein, 358g of carbs and 71g of fat.
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